Natural cure for food poisoning

Food poisoning is the result of eating food or drinking water contaminated with bacteria (usually salmonella strain). Depending on the severity of the case, the symptoms are diarrhea, vomiting, abdominal discomfort, fever, or dehydration. In most cases, food poisoning is not a life-threatening condition. It is generally its course within 24 hours from when the first symptoms to appear. Natural remedies used to treat food poisoning is therefore mainly intended to shorten the period of discomfort and minimize the symptoms.

Here are some natural ways to combat food poisoning:

Fresh lemon juice can be used effectively as an internal cleanser to control the infection. Squeeze the juice of a lemon in a cup of warm water and drink it all.

To encourage vomiting, drink a mixture of apple cider vinegar with water.

One of the best cleaning, help to absorb bacteria in the gut and emptying out of the system is activated charcoal. You can buy over-the-counter activated charcoal pills at your nearest pharmacy. Adults should take 4-5 pills at the same time in the event of an outbreak of food poisoning symptoms. Check your crush them into force or chew on them before you swallow a pill. It is particularly useful when food poisoning accompanied by diarrhea. Just be careful to not overuse the. If diarrhea is not too vattniga, get the charcoal you constipation.

Ginger helps ease nausea. Cut a piece of ginger root and take some nibbles, chewing tobacco on it until the symptoms subside.

To compensate for the salts and minerals lost during an attack of diarrhoea and vomiting, drink a mixture of 1 Tablespoon organic molasses with 8 ounces of water. If you do not have available only Dilute a molasses Teaspoon table salt in a cup of water and drink that.

Another way to restore the balance in your stomach is eating a few ripe bananas.

A tea of Chamomile helps to facilitate digestion and reduce inflammation.

A word about prevention. In many cases, it is possible to prevent food poisoning by using common sense and not eat the food that has no smell or looks. But when you're in a situation where food poisoning is an opportunity, remember to eat strong spices like cayenne pepper, curry and turmeric can help prevent that from happening. It is also good to drink plenty of water to rid the body of whatever poison you may have swallowed.

Natural food poisoning-food borne illness, remedies, treatments, dietary supplements and possible cures

If you are experiencing the following acute (severe or sharp) symptoms, chances are you're feeling the effects of a food poisoning or food borne illness:

Frequent vomiting lasting longer than 1 day (Adult only) Severe diarrhea - loose stool every 1 to 2 hours lasting longer than 2 days. (Adult only. Children would be less than a day) Severe Dehydration - dry mouth, very dizzy or lightheaded, fast heartbeat and breathing, very little or no urine, no tears, sunken eyes, very lightheaded or dizzy. Very severe, sudden abdominal pain. Possible botulism symptoms - headache, double vision, vertigo or dizziness, loss of reflex to light. weakness, droopy eyelids, constipation, dry mouth, muscle and respiratory paralysis.

Now, you are asking, or desperately looking for something to minimize, or even cure these horrific pains?

Believe it or not, there are a number of pretty good, or at least partially good, natural remedies and treatments for alleviating food poisoning symptoms, pains etc.

The following list is based on my own research, experiences and is of course not a guarantee of anything, but are at least harmless for most normally healthy adults (allergies not included).

I grouped the remedies by general types and noted them in order based on what I believe are their effectiveness and ease of use. Also, I would not recommend mixing or trying more than one of these remedies at a time. Wait at least 1-2 or more hours before trying something else, with the exception of the re-hydrating options, which should be consumed as often as your system will allow.

Liquids

Since liquids are the quickest and easiest thing to take and generally have the quickest affective response to the symptoms, they should be tried first.

Re-Hydrating Options - not necessarily going to alleviate symptoms but are a necessary treatment for replacing loss fluids and electrolytes:

Water, water with electrolytes i.e. commercially prepared products such as Gatorade, fortified bottled water, light fruit juices such as apple juice or young coconut water; Broth or bouillon Popsicle and frozen juice bars may also help.

Teas - both to re-hydrate and to help settle a nauseated stomach:

Ginger tea and ginger extract taken with lemon juice are considered highly effective for controlling nausea; To sooth the digestive tract which has been recently ravaged, good mint tea is recommended, and tannin in tea will help neutralize the poison and all mint calms the stomach; Mint, raspberry, chamomile and blackberry herbal teas.

High Acidic Liquids - believed to help kill off harmful microorganisms and alleviate symptoms. Potentially these are most effective if taken straight or with very little dilution. In either case, drink or sip slowly and also it's recommended to rinse your mouth and teeth with water, or a baking soda water mix right afterwards. The high acid can over time destroy the enamel on your teeth.

Apple cider vinegar - 1 to 2 table spoons diluted with about 8 oz of water, or add more water for drinkability. If possible or tolerable, may be more effective to take the tablespoons straight. The most effective apple cider vinegar is supposedly unpasteurized, undistilled and unfiltered, if you can find it, otherwise try any commercial version you can find.

Soft Drinks, especially coke - provided you drink them flat, otherwise the carbonation can potentially cause further irritation of the stomach. To promptly remove carbonation, quickly pour the soda back and forth between two glasses a number of times. Then drink or sip gradually.

Grapefruit Seed Extract - 2 to 5 drops in a glass of water.

Lemon juice - I've seen different options but primarily take the juice of 2-4 lemons and either drink the juice straight or mix with warm water and sip.

Absorbents

Some form of charcoal or activated charcoal or carbon. Charcoal is natural and provides very good absorption or binding properties. It is used by emergency medical personnel for initial treatment for a variety of poisonings. It can be purchased as a capsule or powder over the counter. Follow the directions on the label. Another simple and quick option is to toast bread until it is brownish if not burnt.

Bread or Crackers. Bread or crackers can soak up poisons thereby possibly minimizing their effects.

Herbs and Natural Antibiotics

These remedies are known for there antibiotic, antiseptic and antioxidant properties:

Garlic - The quickest way to get it into your system is to cut up a small clove, (a half moon shaped piece of the garlic bulb), remove the skin or husk and swallow with water as if swallowing a pill. Other cooked forms should be just as effective. One quick way is to microwave it, (1-2 minutes depending on how much) remove the husk, and mash it to form a paste. Mix the paste with some honey or sugar, salt and spread on toast or bread.

Goldenseal Extract - a root that is related to the buttercup family of plants. Usually mixed with water. Follow directions on label.

Barberry - a shrub where the root, bark and berries have medicinal properties. Can be purchased as capsules, and fluid extracts. Again, follow directions on the label.

Papaya fruit - eaten raw or after boiled in water. Works to smooth digestion and control nausea.

There are a number of other herbs, plant seeds, roots, leaves etc. such as basil, ginseng, astragalus, ginger root, licorice, peony root, cumin, and fenugreek that have also been noted as having some minimal affects on food poisoning symptoms. As with anything new, consult and do your own research as to dosages, or follow directions on labels or advise from doctors or others in the know before trying more exotic remedies.

Other Measures to Take

Room temperature - avoid excessive heat or cold which may exacerbate symptoms such as nausea. Adjust your thermostat for maximum comfort.

Stress - you are already undergoing abnormal stress. You need to minimize all other work, or personal related stresses. Turn on smoothing music or have visitors that will help with pleasant, agreeable conversation.

Sleep - sleep allows your body to divert energy to the problem and to recover from the stress and energy needed to fight against the illness. Even after taking any of the above remedies that may help to alleviate the pain and symptoms, you won't feel close to fully recovered until after a good long sleep.

The Don'ts

Anti-diarrhea products - Do not use over the counter medicines such as Imodium or Lomtil. Diarrhea is actually your body's mechanism of flushing out toxic microorganisms. These medicines may hamper the body's ability to fight the infection. Only after consulting with and getting your doctor's approval or possible prescription should you take something like this.

Antacid products - Stay away from these products as well. As you see above, one common remedy to treat the symptoms of food poisoning is to provide more acid to your system to assist in killing off the pathogens. Antacid products will actually reduce your systems acid response and could provide a more favorable environment for bacteria to multiply, thereby prolonging and possibly worsening your symptoms.

Don't encourage or induce vomiting. At least for food poisoning related symptoms, this is not likely to help your symptoms. Your body already will recognize it has an infection or intoxication and will respond accordingly. See below to determine at what point you think you should see or call a doctor.

Avoid certain foods during initial recovery. During the first few hours to a day or so after the symptoms (i.e. diarrhea and vomiting) have stopped you digestive system will still be sensitive and weak. Stay away from heavy, high-fiber, acidic, spicy, greasy, sugary or dairy foods. Instead try simple light foods such as cereal, crackers, broth, or other light soups.

At What Point Should You See a Doctor or Go to the Emergency Room

There are certain groups of people that should contact a doctor or go to emergency at the first signs of food poisoning. These include infants or small children, elderly, anyone suffering from a chronic illness or weakened immune system (for example, HIV/AIDS, cancer and undergoing chemotherapy, or has kidney disease). These groups of people have the greatest risk of experiencing the more serious effects of food poisoning including death.

If you don not fall into this category, but you are experiencing the following more severe symptoms, then you need to call or go see your doctor or get yourself to the emergency room immediately:

Difficulty swallowing, speaking, or breathing Slurred speech, double vision or dizziness Muscle weakness or paralysis especially if occurring after eating mushrooms, canned food or shellfish Fever higher than 101degrees F along with abdominal symptoms Vomiting blood or having bloody bowel movements Nausea, vomiting, or diarrhea that lasts more than two days even if able to drink fluids Cannot take normal prescribed medications because of vomiting Obvious stomach or abdomen swelling Dark colored urine or complete stop in urination Extreme thirst, a dry mouth, and when you pinch the back of your hand, the skin stays pinched Skin and/or eyes turn yellow Persistent, localized abdominal pain Other family members or friends who ate the same thing are also sick Symptoms begin after recent foreign travel One or more joints swell or a rash breaks out on your skin

Natural food supplements for food poisoning

Food poisoning is certainly a potentially dangerous condition, but surely one of the most unpleasant experiences one can have. A person's body reacts to toxins produced by bacteria that contaminate food or water. The most common types of food poisoning are the result of the bacterium salmonella, campylobacter and staphylococci.

Most cases of food poisoning can be avoided. Improper handling, storage and cooking of food allows most of the problems. That is why it is important to always wash your hands carefully with SOAP before eating and especially before you prepare a meal.

Always refrigerate foods mayonnaise, egg salad, potato salads, rice puddings and fried rice. Another common error is not to cook food thoroughly and at sufficiently high temperatures (particularly meat).

Food poisoning can also occur from eating plants (some types of fungi) containing toxic chemicals. If you suspect that your child has eaten a poisonous plant, seek medical help immediately.

Fortunately, most cases of food poisoning is short-lived and your appetite comes back within a day or two. But if any member of your family has a medical condition which impairs the immune system, such as HIV, hepatitis) or shows any of these serious symptoms, head of the ER:

* Violent vomiting

* A temperature greater than 102 degrees f

* Vision problems

* Severe diarrhea that lasts more than a day or containing blood

* Trouble breathing or speaking

* Headaches and dizziness

* Drying

Here are some examples of food poisoning

Staphylococci

If food has been handled by people with skin infections and left at room temperature. Symptoms typically delivered within 2-8 hours, and typically begin to calm within 12 hours. Symptoms may include:

* Severe nausea and vomiting

* Abdominal Cramps

* Diarrhea

* Headache and fever

Campylobacter

This infection leads usually from poultry which have been infected and cooked properly. Also, unpasteurized milk and contaminated drinking water. The symptoms will usually in 2-5 days after exposure. Symptoms may include:

* Diarrhea

* Nausea and vomiting

* Fever

* Abdominal pain and cramps

Salmonella

There are many kinds of salmonella bacteria. The most contaminated foods include raw milk and pulpy poultry and eggs. Acute intestinal distress, with sudden onset of headache, fever, abdominal pain, diarrhea, nausea and vomiting sometimes. This can be very serious for infants because of dehydration. Symptoms begin 16-48 hours after eating and can last up to 7 days.

Botulism

Home canned foods is perhaps the most common source of spores that cause toxicity to the nervous system, although commercially prepared foods may also be wrong. Spores are extremely resistant to heat. The toxins as products of spores can be killed by cooking at 176 ° f for 30 minutes. Symptoms begin usually 18-36 hours after botulinum toxin. This can be a very difficult and potentially fatal poisoning. Symptoms can include

* Nausea, vomiting, and abdominal cramps, followed by neurological symptoms

* Vision changes

* Muscle weakness

* Difficulty Breathing

* Constipation

Botulinum spores may be present in honey, so it is best to not give honey to children under one year. Infant botulism occurs most often in children younger than six months.

E. Coli

This infection usually occurs as a result of pulpy beef or unpasteurized milk or through fecal-oral contamination. It attacks the digestive tract and can cause bloody diarrhea and kidney failure. Small children and elderly are more likely to be susceptible to the harmful effect. Symptoms are usually

* Severe abdominal cramps

* Vattniga diarrhea, followed by bloody diarrhea (usually 1-8 days)

* Fever is usually or perhaps low quality

Clostridium Perfingens

This can be found in the feces, water, soil, air and water. Contaminated meat left at room temperature, is the main source of infection. Symptoms begin 6-24 hours and usually resolve within 24 hours. Symptoms are common

* Vattniga diarrhea

* Abdominal Cramps

Parasitic infection

The most common example is Giardia. It is transmitted through the fecal-oral route, such as water pollution. Many times, there are no symptoms, and what they do take the 1-3 weeks after exposure. If it occurs

* Vattniga, stinking diarrhea

* Abdominal cramping and distention

* Flatulence and Burping

* Nausea

* Low quality temperature

* Fatigue

Seafood can, of course, wild mushrooms, fish, is classified as chemical food poisoning.

Of course, severe cases require conventional treatment that focuses on identifying what type of infectious organism and then ordain and anti-microbial medicines (antibiotics for bacterial infections). However, natural therapies are often effective for mild cases, and can be used adjunctively more serious cases.

There are some very effective antimicrobial food supplements such as colloidal Silver and Oregano. Natural ability or friendly bacteria need to be changed to normalise in the digestive tract. Activated charcoal capsules taken internally can also help to absorb toxins from food poisoning may be applied in the first steps, say when you first discover you have food poisoning.

Sepsis food poisoning

Food poisoning is a sepsis (presence of harmful micro-organisms or associated toxins in blood and tissues), caused by the consumption of food contaminated with pathogenic bacteria, toxins, viruses, prions or parasites. These impurities are typically as a result of improper handling, storage and preparation of foodstuffs. Pesticides added to food may also add to the likelyhood of consumption of virus. Contact as vermin, flies and cockroaches have with food, further increasing modification of contamination.

Because the symptoms do not occur often in several hours after the contaminated food is eaten, it is difficult to "PIN the tail the donkey" and figure out exactly where it came from. First food poisoning symptoms generally include: vomiting, diarrhea, fever, nausea, abdominal pain, headache and fatigue. Our bodies are usually able to recover himself from poisoning, after a short time. In rare cases, particularly with children and pregnant women, can food poisoning result in permanent health problems, and in more extreme cases, death.

The time it takes between mat consuption and the actual presence of the virus, called the incubation period. During this period spread germs through the stomach into the intestines and where they attach cells line intestinal wall. Those who then multiply.

Practicing good hygiene during the three stages of the preparation of human foodstuffs (before, after), can significantly reduce the risk of food poisoning. Think of your health and take the necessary precautions when working with food.